Baked Oats - The EASY Best Recipe! (2024)

This super easy and healthy blended baked oats recipe is completely taking over the internet right now, and for very good reason!

Baked Oats - The EASY Best Recipe! (1)

Baked oats have been all over social media this month.

Have you tried the popular recipe yet?

As someone who first started posting single serving baked oatmeal recipes way back in 2010 (yes, seriously… here’s proof), I am one hundred percent here for this trend.

For my take on the viral TikTok recipe, I used the chocolate chip cookie baked oats from my blog, doubled the milk for more of a gooey cookie dough texture and added a little baking powder to help the baked oatmeal cake rise.

You may also like this Chickpea Cookie Dough Dip

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Baked oatmeal ingredients

The recipe calls for rolled oats, baking powder, salt, milk of choice (plant based milk is fine), banana or applesauce, sweetener, and optional add-ins or toppings.

Can I use quick oats? Yes, you can! The recipe works with quick cooking oats or old fashioned oats. I do not recommend using steel cut oats in baked oatmeal.

What kind of sweetener? Use your favorite all purpose granulated, powdered, or liquid sweetener. For sugar free baked oats, erythritol or a stevia baking blend are fine.

What if I don’t want to use banana or applesauce? Substitute in ingredient with a similar texture, such as plain yogurt, canned pumpkin, mashed sweet potato, or silken tofu for high protein baked oats.

Can I use almond milk? Yes, almond, cashew, soy, coconut milk, or oat milk all work if you want to make vegan baked oats.

I topped mine with chocolate chips and Coconut Whipped Cream.

Here’s a chocolate version: Chocolate Baked Oats

And now I’m debating whether or not to actually start posting recipe videos on my currently empty TikTok account (chocolatecoveredkatie).

There are just too many forms of social media these days… it’s impossible to keep up!

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How to make baked oats

If you’re baking the oatmeal in the oven, start by preheating the oven to 350 degrees Fahrenheit. Or skip this step for microwave oatmeal.

Stir the rolled oats, baking powder, salt, milk of choice, banana or applesauce, sweetener, and optional nut butter together. Blend if desired.

Pour the baked oatmeal batter into a heat safe dish. If you want a gooey center inside, use a deeper dish or large mug. Otherwise choose a wide and shallow dish.

Bake 25 minutes on the oven center rack, or microwave one to two minutes. Apply toppings as desired, and enjoy.

Trending recipe: Vegan Banana Bread

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TikTok baked oats

Feel free to bake the oatmeal in the microwave or the oven, whichever you prefer.

Or you can always skip the baking step entirely and just eat the unbaked oatmeal batter cold. To each their own.

Many of the trending TikTok baked oat recipes call for blending the oats (or using oat flour), so I blended mine this time too.

If you don’t have a blender or prefer a chewier texture to your baked oat cake, it’s fine to skip the blending step and simply mix everything together with a spoon instead.

As for variations, feel free to add a tablespoon of your favorite protein powder, stir 1/4 tsp of cinnamon into the batter, or add your favorite nut butter or Homemade Nutella to the center of the oatmeal cake.

Above, watch the baked oats recipe video

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*For a larger serving size, make these Baked Oatmeal Bars.

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Baked Oats

How to make the healthy baked oats recipe that's completely taking over the internet right now.

Baked Oats - The EASY Best Recipe! (8)

Leave a Review

Print Recipe

Cook Time 25 minutes minutes

Total Time 25 minutes minutes

Yield 1 oat cake

5 from 110 votes

Ingredients

  • 1/2 cup rolled oats
  • 1/4 tsp baking powder
  • 1/8 tsp salt
  • 1/2 cup milk of choice
  • 1/4 cup mashed banana or applesauce
  • 1 1/2 tbsp sweetener of choice
  • optional 1-2 tbsp nut butter of choice

Instructions

  • If using the oven, preheat oven to 350 F. Stir all ingredients, blend if desired, and pour into an oven-safe dish. Use a deeper dish if you want it gooey inside or a wider dish if not. (Watch the recipe video above – You can either blend in the optional nut butter or add it in the middle.) Bake 25 minutes (or microwave 1-2 minutes). Add any toppings if you wish.

    View Nutrition Facts

Notes

Also be sure to try these healthy Sweet Potato Brownies.

Have you made this recipe?

Tag @chocolatecoveredkatie on Instagram

Healthy Oatmeal Ideas

Vegan Chocolate Chip Cookies

This is the best vegan chocolate chip cookie recipe you will ever find. Soft and chewy, they are everything you could ever want in a chocolate chip cookie recipe!

Flourless Pancakes

How to make healthy pancakes at home, using rolled oats instead of flour, with no gluten, no dairy, and no refined sugar.

Overnight Oats– 15 Different Flavors

This is one of my favorite easy breakfasts. No oven or cooking are required, and the overnight oatmeal is great for breakfast meal prep.

Chocolate Overnight Oats

Here is another oatmeal chocolate breakfast recipe, except this time you don’t even need a microwave. Combine all of the ingredients, shake it up, and breakfast is ready when you wake up in the morning.

Oatmeal Muffins

Bake these oatmeal muffins from scratch, with no eggs needed. The baked oatmeal muffin recipe can also be soy free, gluten free, and nut free. Leftovers freeze well.

Peanut Butter Banana Smoothie

A thick and creamy peanut butter smoothie for one that tastes like drinking a milkshake for breakfast and is good for you at the same time.

Chocolate Oatmeal

In just five minutes, you can make this stovetop oatmeal recipe. Stir in a spoonful of almond or peanut butter if you wish, for added protein and healthy fat.

Banana Oatmeal Recipe

This dairy free banana bread oatmeal bowl proves that healthy eating doesn’t need to be expensive or complicated. It’s the perfect comfort food for cold mornings.

Baked Oat Recipes

Baked Oats - The EASY Best Recipe! (17)

Blueberry Crisp (or this Apple Crisp)

Good for potlucks, brunches, or a weeknight dessert, the classic fruit crisp has been a staple in my family since as long as I can remember. If you’re out of blueberries, try cherries, raspberries, blackberries, peaches, or pineapple.

Vegan Breakfast Recipes

Whether you’re a vegetarian, flexitarian, or an omnivore who’s simply interested in trying new meatless breakfast options, start your day off right, with a filling vegan breakfast.

Strawberry Oatmeal Bars

These homemade strawberry oatmeal bars pack a naturally sweet strawberry filling between layers of buttery oatmeal crumble, for breakfast or a healthy snack.

Baked Oats - The EASY Best Recipe! (20)

Chocolate No Bake Bars

Instead of butter, sugar, and chocolate chips, these wholesome chocolate oat snack bars use peanut butter, unsweetened cocoa powder, and pure maple syrup.

Baked Oats - The EASY Best Recipe! (2024)

FAQs

Why won't my baked oats cook? ›

One of the main reasons that your baked oatmeal isn't rising is because you're not using leaveners, ie. baking powder and baking soda. If you've made any of my baked oats recipe, you'll see that I use a mixture of both baking powder and baking soda.

Is it OK to eat baked oats everyday? ›

The Mayo Clinic, among other health authorities, recommends starting your day with a wholesome serving of oatmeal. Oatmeal is well-known for being a good source of fiber, for lowering blood glucose and cholesterol levels, and for reducing the risk of heart disease and diabetes.

What's the difference between baked oats and oatmeal? ›

The difference between baked oatmeal and baked oats is all in the texture. "And getting that cake-like texture comes from adding the egg, but also blending the ingredients well," Jawad explains. You can double (or triple) the recipe.

Why are my baked oats gummy? ›

Oats absorb moisture as they sit—so if you let your batter sit before you bake, you'll run the risk of making a dense, thick, gummy baked oatmeal (when you really want a light, fluffy one), she explains.

Why do my oats take so long to cook? ›

They all contain the same pieces and parts, but the difference between slicing and flattening explains why steel-cut oats take longer to cook (around 30 minutes). Nutritionally speaking, they are pretty much the exact same and share all of the health benefits of oats, so don't split hairs there.

Do you have to soak oats before baking? ›

Soaking not only softens the oats, but it also makes them more tender, quicker to cook, and easier to digest. In a side-by-side comparison, we found that unsoaked oats lacked that fluffy, creamy texture soaked oats provide. So, from here on out, we'll be soaking. Once they're soaked, it's time to cook.

Is there a downside to eating oatmeal? ›

Oats can cause gas and bloating. To minimize side effects, start with a low dose and increase slowly to the desired amount. Your body will get used to oat bran and the side effects will likely go away.

Are baked oats good for gut health? ›

Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.

Is oatmeal better for you than potatoes? ›

Compare 100 calories of baked potato to 100 calories of oatmeal, and you find a bit less protein (3 grams vs. 4), a bit more starch (18 grams vs. 16) and a similar mineral profile (potatoes have more potassium, but oats have more selenium). But potatoes beat out oats in just about every vitamin, as well as fiber.

Which is better overnight oats or baked oats? ›

The intensity of heat while cooking is the contributing factor, lower the heat better the nutrient availability. When you soak the oats overnight, it's almost like you're cooking them, but the process is much longer and slower, and it's done without heat. Hence, it is more nutrient rich than cooked version.

Which oatmeal is best for baking? ›

Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They absorb more water and cook faster than steel-cut oats — usually in about 5 minutes — and are the oat of choice for granola bars, cookies, and muffins.

Can I use water instead of milk for baked oats? ›

It doesn't have to be cows milk though—any kind of milk will work: oat milk, rice milk, soy milk, almond milk, coconut milk, etc. It doesn't even have to be a milk—you can just use water, or a mix of yogurt and water, or applesauce and water, or keifer or whatever liquid you want to infuse your baked oatmeal with.

Why are my baked oats green? ›

Consumers occasionally report greenish colors generated in their oat products when cooking in tap water. Here we have investigated pH and ferrous (Fe(2+)) ion as possible mechanisms for this color change. Steel-cut oat groats can turn brown-green color when cooked in alkaline conditions (pHs 9 to 12).

Why are my baked oats rubbery? ›

Butter: What wonderful flavor! The baked oatmeal can taste rubbery without it. Don't replace with a non-fat alternative. Melted coconut oil is a wonderful dairy-free substitution.

Why is my baked oats dry? ›

Dry baked oats result from using too much oats or not enough liquid. You should find that this recipe yields moist and fluffy oats!

Why are my no bake oatmeal cookies dry? ›

Boiling too long will cause the cookies to be dry and crumbly. However, if you don't boil long enough the cookies will not set and will be runny. Some folks say bring the mixture to a rolling boil and then count to 60, while others swear by counting to 90.

What if oats are not cooked properly? ›

Not Cooking It Properly

"Not cooking them long enough might get you dry unchewy oats that are not as palatable to enjoy," says Maggie Michalczyk, Chicago-based RDN and author of The Great Big Pumpkin Cookbook. Plus, you want to sit down and enjoy your bowl of oats, not deal with messy clean up.

References

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