Spicy Bean Dip Recipe (2024)

By Mary | 18 Comments

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Spicy Bean Dip Recipe (1)

I've been having some pretty serious cravings for the last few months. No, I'm not pregnant. Sillies. I'm not craving chocolate, sugar, pickles, or anything like that... I'm craving BEANS. Specifically, beans and cheese. It's actually kind of astonishing how many times each week I make a simple quesadilla with refried beans and cheddar cheese. Like, at least three times per week. I CANNOT STOP.

Spicy Bean Dip Recipe (2)

So, I've been making a lot of bean dips. Sometimes hot, sometimes cold, sometimes with cheese, sometimes without. JUST GIVE ME BEANS. I suppose it could be worse — I could be craving bacon or cookies!

This dip, while named very similarly to my Spicy Black Bean Dip, is made from refried beans. We buy the big box of non-fat refried beans from Costco. And then I eat them all in a week (Seriously? Seriously). Throw two cans of beans into the food processor, add some onions (I used shallots), garlic, cilantro, spices, lime, JALAPENO, and blend 'er up! You could throw in cheese if you want, but I usually omit it in this recipe.

Spicy Bean Dip Recipe (3)

If you really want cheese on this (which I totally do as I'm typing this!), make it as the recipe says, then spread it into a pie dish and top with shredded cheddar. Bake at 350 for 25ish minutes, until it's hot and bubbling! YUM. You could broil it too, just to melt the cheese.

Spicy Bean Dip Recipe (4)

I guess I'll just move to Mexico, as pretty much everything I want to eat is semi-Mexican. I just want beans, cheese, tacos, burritos, chips, salsa, taquitos.... should I continue!? I think you get the point. As we're preparing for a move to SE Asia (more on this to come!), I'm super excited for the food, but I do wonder how I'll do without my Mexican food! Oh man. I suppose all the delicious noodles and soups and curries will make up for it! 🙂

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Spicy Bean Dip Recipe (5)

Spicy Bean Dip

★★★★★5 from 1 reviews

  • Author: by Mary
  • Cook Time: 5 mins
  • Total Time: 5 minutes
Print Recipe
  • 3 garlic cloves
  • 2 small shallots (or ¼ white onion)
  • 2 jalapeños
  • 2 (14 oz) cans of refried beans
  • juice of 1 lime
  • 1 tsp smoked paprika
  • ½ tsp chili powder
  • cup fresh cilantro leaves
  • salt & pepper to taste

Instructions

  1. Combine garlic, shallots, and jalapeños together in a food processor. Pulse until finely chopped.
  2. Add the remaining ingredients and blend until smooth.
  3. Add spices to your desired flavor (sometimes I add garlic powder, or olive oil for a thinner consistency).
  4. Serve with tortilla chips.

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Reader Interactions

Comments

  1. Amallia says

    great recipe and nice picture. thanks for sharing

    Reply

  2. Rene says

    My mouth is watering reading this post! Going to get the ingredients to make it TODAY.

    Reply

    • Mary says

      Heck yes! It's pretty darn addictive!

      Reply

  3. Susan Wheeler says

    Well, arent' you a genius! Great idea, and sounds just yummy. Thanks for sharing with us in cyberspace!

    Reply

    • Mary says

      Ha! Thanks, Susan! This is still one of my favorites!! Enjoy!

      Reply

  4. Anne says

    This looks delish! Does it keep well overnight in fridge?

    Reply

    • Mary says

      Thanks, Anne! It does keep well overnight! Enjoy!

      Reply

  5. Lauren says

    Is the cilantro just used as a garnish or also blended in?

    Reply

    • Mary says

      Hi Lauren! The cilantro is blended in! Enjoy! xo

      Reply

  6. plasterer bristol says

    This sounds lovely. Going to give this a go. thanks for sharing this recipe.

    Simon

    Reply

  7. SandyToes says

    I found your blog and this dip while searching for a bean dip that didn't rely on cheese (mutes the flavor of the beans) and didn't need to be baked (who wants to wait?). I made it today, exactly as written, and well... it's exactly what I wanted to go with a bag of Fritos! So good, with all the ingredients shining through. Oops, I did make one minor addition, ½ tsp of cumin. I figure this is because refried beans vary so much from brand to brand. Anyway, it's a perfect dip, simple, cheap, nutritious and best of all, super tasty! Thanks for sharing it, it beats the pants off those cheese-laden poseurs.

    Reply

    • Mary says

      Thanks for your comment —so glad you liked it!! xo

      Reply

  8. Dawn says

    We love this dip! So easy and and absolutely delicious-we are addicted! Thank you for sharing it!

    Reply

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Spicy Bean Dip Recipe (2024)

FAQs

What is the difference between refried beans and bean dip? ›

What primarily sets bean dip apart from traditional refried beans has everything to do with what's in it. Bean dip isn't a one-size-fits-all recipe, and this satisfying snack can be made with whole beans, fresh corn, and herbs, or you can make a smooth and robust dip that includes cheese, bacon, and sour cream.

What is Mexican bean dip made of? ›

Made from refried beans, chunky salsa, sour cream, taco seasonings, and lots of gooey melted cheese, this dish comes together in a pinch to create a simple yet satisfying appetizer that's ready in only 20 minutes! It's also really easy to make.

What is Frito-Lay bean dip made of? ›

Ingredients. Water, Pinto Beans, Vinegar, Corn Oil, Salt, Maltodextrin (Made from Corn), Dried Onion, Sugar, Jalapeño Peppers, Spice, Chili Pepper, Dried Garlic and Natural Flavors.

Are you supposed to heat up bean dip? ›

It is served warmed so the cheese is melty and OH SO GOOD! This bean dip recipe is the perfect appetizer for game day, Cinco de Mayo, or any party! Everyone loves dipping into this cheesy, hot bean dip!

Why do restaurant refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

What do Mexicans call refried beans? ›

The name “refried beans” is a bit of a misnomer, as the beans are only fried once. The Spanish name of the dish, frijoles refritos, translates to “well-fried beans,” which is where the English name comes from.

What is 7 layer bean dip made of? ›

This easy 7 Layer Dip recipe has seasoned refried beans, guacamole, sour cream, salsa, cheese, olives, and green onion. It is a total classic that everyone is always excited about!

Do Mexicans soak beans before cooking? ›

Mexican cooks don't pre-soak beans. They just add beans to water and get on with the cooking. No soaking or draining for them.

What is a bean dip slap? ›

Urban Dictionary defines "bean dip" as "(flicking) a woman's (or man's) breast with the index finger." It's "dubbed 'bean dip' because the move is similar to that of scooping up bean dip," the website reads.

What is the red stuff in Fritos hot bean dip? ›

Ingredients. Water, Pinto Beans, Vinegar, Jalapeño Peppers, Corn Oil, Salt, Maltodextrin (Made From Corn), Dried Onion, Red Pepper, Sugar, Chili Pepper, Dried Garlic, and Natural Flavors.

What is cheesy bean dip made of? ›

You'll just mix together refried beans, queso dip, salsa, and taco seasoning, and then heat it all up using any one of the three heating methods I provided. Everyone needs a go-to easy appetizer or snack they can throw together with ingredients they have on hand, and this Easy Cheesy Bean Dip fits the bill!

What is bean dip from Love is Blind? ›

What does 'Bean Dip' mean in Love Is Blind? 'Bean Dip' means raising the “underboob” of a man or woman with your index and second finger.

Is bean dip just refried beans? ›

However, traditional refried bean recipes usually have fewer ingredients than classic bean dips. Bean dip can be made in several ways and may incorporate very few ingredients or include a wide range of additions like sour cream, green chilis, and hot sauce.

How do you thicken homemade bean dip? ›

Add ice cubes to the other dip ingredients in the food processor to help the spread thicken and become more fluffy in texture. Allow the white bean dip to sit after blending. The dip will continue to thicken and as it sits in the fridge the flavors will mingle and develop more.

Is it OK to eat bean dip cold? ›

Do you eat bean dip hot or cold? Both! It truly works well either way so it's totally up to you. It's great served up warm with a bit of melty cheese but also tastes great chilled or at room temperature.

Why do they call it a bean dip? ›

Urban Dictionary defines "bean dip" as "(flicking) a woman's (or man's) breast with the index finger." It's "dubbed 'bean dip' because the move is similar to that of scooping up bean dip," the website reads.

What's the difference between beans and refried beans? ›

Meanwhile, we include whole pinto beans as an ingredient in our Bueno Bowls and offer them as a side. Refried beans are pinto beans that have been mashed and pan-fried, and they are typically seasoned with a little chili powder, cumin, garlic powder, salt, and pepper.

Why are refried beans called refried beans when they re not fried? ›

Why Are They Called Refried Beans? "Refried" doesn't mean the beans have been fried twice. The word comes from the Spanish name for the dish—frijoles refritos. In Spanish "refritos" means "well fried".

What beans can I substitute for refried beans? ›

Ingredient Substitutions

Beans: refried beans are usually made with black or pinto beans, which is what we recommend. Other beans will still work, but we think that black and pinto beans have the best flavor and texture. Salsa: use any salsa you like!

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