The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (2024)

If the frigid winter season’s got you down, it may be a sign to plan your next sunny escape. As a seasoned traveler who jet-sets to tropical places almost monthly, I’m happiest near the water: basking in the sun, swimming in the ocean, or sailing amongst islands any time of year. If you book now, you can likely score an enticing warm-weather travel deal at the destination of your choice.

As one might guess, I’ve mastered the art of packing my carry-on for a warm-weather getaway and wanted to share the seven essentials I never leave home without. Keep scrolling to get the scoop on my favorite fun-in-the-sun must-haves that keep things comfortable and easy —and always inspire compliments from travelers and locals alike.

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TA3 Lifty Swimsuit

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (1)

I’ve waxed poetic about TA3 swimsuits before, but my love affair with this flattering, functional, female-empowered brand knows no limits. The viral, waist-cinching styles are made of double compression, sculpting fabric and feature a lace-up back to snatch you like you wouldn’t believe. Your figure will look its best while on vacation and the added confidence boost is worth every penny, if you ask me. Now that the line has expanded to shaping dresses, two-piece styles, long-sleeved surf styles (ideal for added sun protection), and more, there’s no reason not to stock up on everything and make TA3 the foundation of your vacay wardrobe.

I recently wore the Lifty on my flight from Los Angeles to Maui with a pair of comfy joggers and slipped right into the Fairmont Kea Lani pool without so much as changing once I arrived to the property. This stylish and supportive one-piece functions not only as a sleek swimsuit for poolside lounging, but also as a versatile bodysuit (just pair it with linen pants or a flowy skirt for a night out), and it works well as shapewear when you’re in a pinch, too!

Athleta White Button-Down Blouse

If there’s one top you pack for a tropical vacation, let it be a quick-drying, wrinkle-free white button-down shirt. This classic silhouette can be worn in countless ways: paired with leggings (like Lululemon leggings or my favorite high-waisted style by Tavi Active) on the flight, worn loose over your bathing suit as a breezy cover-up, or draped around your shoulders at dinner to protect against pesky mosquitoes or ward off unexpected ocean breezes. You can also knot this one at the waist and pair it with denim shorts for an on-the-go outfit for a day of sightseeing like I recently did while exploring the vibrant art scene in Miami. This timeless style from Athleta is my top pick because it’s wrinkle-resistant, breathable, quick-drying, and made of UPF 50+ material, which will certainly come in handy when you’re visiting somewhere hot and humid. Pro tip: It dries easily if you drape it on your hotel balcony, as I did almost daily during my stay at the Eden Roc Miami Beach Resort.

Oofos Oomega Oolala Sandals

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (3)

The more I travel, the more I crave comfort, and Oofos shoes never fail me. These active recovery sandals cushion and support my feet with every step and absorb impact thanks to their patented pillowy footbed design. Whether you’re strolling the beach or wandering around a luxe resort, these bouncy sandals will energize your arches like you wouldn’t believe. On a recent stay at the stunning Carillon Miami Wellness Resort, I repeatedly wore these chic sandals from the expansive spa to The Biostation anti-aging and wellness clinic to the rooftop pool to the beach, the boardwalk, and back day after day — and felt completely relaxed (and maybe even a little more youthful) from my head down to my toes.

Aloha Collection Mid Pouch Organizer

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (4)

I never leave home without a few splash-proof pouches from Aloha Collection in tow. The whimsical Hawaiian-inspired prints immediately put me in vacay mode while simultaneously keeping my liquids safe in my favorite Samsonite carry-on suitcase. Everything from the brand is lightweight, affordable, and made of 100 percent coated Tyvek material, which makes them super easy to clean. They take up virtually no space and come in various sizes and silhouettes (including hip packs, totes, dopp kits, and duffels) so you can toss your sunscreen (my current favorites are from Australian Gold and Murad), protective lip oils, bug sprays, and more while en route to paradise with zero risk of leaks or spills.

The pouch is also perfect for keeping wet swimwear separate from dry goods in your beach backpack, and it can even double as a casual clutch for a night out.

Case-Mate Waterproof Phone Pouch

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (5)

A trusty waterproof phone pouch is a must anytime you’re near water, and this shimmery design from Case-Mate is by far my favorite (and I’ve tested several!) Aptly named Soap Bubble, this fully protective phone pouch shimmers on the sand or in the sea (a rather useful feature I quickly discovered when I accidentally left it behind on a rock on a private island in Loreto and could quite literally see it glistening it back at me from the ocean) and never felt so grateful that I selected a super sparkly holographic case.

The clasps are secure and easy to maneuver for quick transitioning when you need easy access to your phone; while the high-quality soft TPU material allows for touchscreen success time and time again. I used this pretty pouch during an epic Hawaiian outrigger canoe experience at the idyllic Fairmont Kea Lani, and it allowed me to capture the mesmerizing sunrise and unforgettable whales in the ocean — without any worries.

Tripole Mini Handheld Fan

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (6)

Every time I touch down in a hot and humid place (I’m looking at you, Costa Rica and the Caribbean), I whip out this personal handheld fan while waiting in the Customs line, and I’m immediately in better spirits than most of my fellow passengers. This small-but-mighty miracle worker comes in 11 appealing colors and efficiently cools me off with a touch of a button.

During a recent stay at the stunning Vidanta Los Cabos, I kept my handheld mini fan near me at all times — while watching flamenco dancers at El Bar Co, lounging at The Reserve Beach Club, or taking in the view from my sizable suite balcony — and felt drastically more comfortable in the balmy weather than without it. For just $10 at Amazon, you can’t beat this low price and should probably pick one up for everyone else in your travel group, too.

Sallyander No-Bite-Me All-Natural Bug Repellent

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (7)

Bugs absolutely love to prey on me, which means I have tried and tested just about every single repellent on the market. My favorite one is this affordable, all-natural formula that protects you against mosquitoes, flies, fleas, and ticks and doubles as both a repellent and an anti-itch cream in one. The compact jar lasts practically forever, and it actually smells lovelier than one might expect. I never have to worry about this one leaking in my bag since it’s a cream consistency, and it’s also safe to use on little ones, too. I also swear by these convenient wipes that I always stash in a small daypack or evening clutch when I’m trying to be as minimalistic as possible.

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The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer (2024)

FAQs

The 7 Items You Should Always Pack in Your Carry-on for Tropical Vacations, According to a Travel Writer? ›

Its version of the 5-4-3-2-1 method includes "five tops, four bottoms, three accessories, two shoes (a practical pair and a nice pair), and one swimsuit," though like the Times this formula allows the wiggle room to swap out accessories based on your destination and type of travel.

What should I pack for 7 days at the beach? ›

Clothing to pack:
  • 2–3 swimsuits.
  • 1–2 versatile beach cover ups.
  • Rashguard for additional sun protection in the water.
  • Four T-shirts or casual tops.
  • Three pairs of shorts or skirts.
  • Pants for evenings.
  • Sweatshirt, light sweater or elegant wrap for evenings.
  • Gown or a couple dresses, for dinners out.
Jun 21, 2022

What is the 5-4-3-2-1 packing method? ›

Its version of the 5-4-3-2-1 method includes "five tops, four bottoms, three accessories, two shoes (a practical pair and a nice pair), and one swimsuit," though like the Times this formula allows the wiggle room to swap out accessories based on your destination and type of travel.

How do you pack for the tropics? ›

What to Know Before Packing for a Tropical Vacation
  1. Keep an Eye on the Weather. ...
  2. Make a List of the Activities You'd Like to Do. ...
  3. Determine if You Should Bring Certain Medications/First Aid Kit. ...
  4. Beach Bag. ...
  5. Foldable Sun Hat. ...
  6. UPF 50+ Swimwear. ...
  7. UPF 50+ Clothing and Beach Cover-Ups. ...
  8. Broad-Spectrum SPF 30+ Sunscreen and Lip Balm.
Aug 18, 2023

How do you pack a carry-on for a 7 day trip? ›

Carry-On Packing Tips For A 7 Day Trip
  1. Check the weather for your destination and pack accordingly.
  2. Plan out your outfits ahead of time.
  3. Pack versatile items that can be used for multiple occasions.
  4. Only pack what you need!
  5. Utilize mini sized toiletries and travel sized bottles of your bath and beauty products.
Jul 8, 2021

How many outfits should I pack for a 7 day trip? ›

Do the clothing countdown: If you need a mantra to help streamline your wardrobe, use the 5, 4, 3, 2, 1 rule for a weeklong trip: Limit yourself to no more than five sets of socks and underwear, four tops, three bottoms, two pairs of shoes and one hat. The list should be adjusted to suit your needs.

How do I pack for a 5-day trip? ›

What to pack for a 5-day trip checklist? (Things to put )
  1. Clothes that you can use for Five Days. ...
  2. Comfortable shoes that you can wear the Whole Day. ...
  3. Disposal shower cap to keep your Bag Clean. ...
  4. Comfy nightwear for your Trip. ...
  5. Slippers for your Extra Comfort that you want to Have.

What is the 333 packing rule? ›

The concept of this packing rule is that you choose three tops, three bottoms, and three pairs of shoes to create more than a dozen outfit looks that fit easily into your carry-on.

What is the 333 packing method? ›

What is the '333 packing' method? The concept is fairly simple: Choose three tops, three bottoms and three pairs of shoes to create different outfit combinations. The result is more than a dozen looks that fit easily in your carry-on luggage.

How to pack for 10 days in a carry-on? ›

How to Pack for 10 Days in a Carry-on Bag
  1. Coordinate Tops and Bottoms. First, you'll want to lay everything out on your bed, so you can see what you are taking. ...
  2. Add Dresses and Jackets. ...
  3. Select Two Pairs of Shoes. ...
  4. Jewelry. ...
  5. Toiletries and Accessories. ...
  6. Pack Your Carry-On.

What is the best clothing to wear in the tropics? ›

Breathable Fabrics are Excellent Choices

Fabrics such as cotton, linen or bamboo allows the skin to breathe freely by allowing air to flow through and good at absorbing moisture.

How do you pack a carry on for summer? ›

How I Pack for Summer Travel in a Carry-On
  1. 65% mix-and-matchable separates, i.e. tops and bottoms.
  2. 10% dresses.
  3. 10% workout clothes.
  4. 5% underwear, socks, and swimwear.
  5. 5% shoes.
  6. 5% accessories.
Jul 8, 2023

How do you pack tops so they don't wrinkle? ›

Roll and place in your suitcase. When folding a dress shirt for travel, fold the sleeves over on the back and then fold the shirt in half to form a rectangle. Roll the rectangle from bottom to top. This technique is straightforward, prevents wrinkles, and saves space.

How to pack for 7 days in Florida? ›

A seven-day beach vacation packing list should include the following clothes items as a basic rule of thumb:
  1. 5 shirts.
  2. 3 skirts or shorts.
  3. 2 dressy outfit options (mix and match)
  4. 1 sweater.
  5. 1 jacket.
  6. 1 pair of sneakers.
  7. 1 hat.
  8. 1 pair of dress shoes.

What's not allowed on a carry-on? ›

Aerosol cans (except limited quantities of personal care items that are 3.4 ounces or less), butane, fuels, gasoline, gas torches, lighter fluid, strike-anywhere matches, flammable paints, turpentine, paint thinner, arc lighters, plasma lighters, electronic lighters, E-lighters, and replicas of incendiaries cannot be ...

How many outfits do I need for a 7 day beach vacation? ›

Beach clothing

In addition to the swimwear, this eight-piece wardrobe will give you at least 13 outfits for when you're not lounging on the beach in your suit. If you plan to exercise, don't forget your workout gear and sneakers.

How many bathing suits for a 7 day beach vacation? ›

This can be tricky as there are a lot of variables, but as a general rule of thumb, we recommend the following: For a 10-day (or more) vacation: bring 4 to 5 swimsuits. For a 7-day vacation: bring 3 to 4 swimsuits. For a 5-day vacation: bring 2 to 3 swimsuits.

What to pack for a week beach trip? ›

This includes sunscreen, sunglasses, a hat, e beach towel, plenty of water, snacks, and a beach blanket or mat. You might also want to bring extra swimwear, a change of clothing, and a book or beach toys to keep you entertained for your day in the sun.

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